The Senior Traveler's Guide: Do's & Don'ts

Practical steps to make every journey safer and more comfortable—designed for travelers 55+.

✅ DO's

  • Consult Your Doctor: Discuss medications, vaccinations, and mobility considerations.
  • Purchase Travel Insurance: Include medical, evacuation, and trip interruption coverage.
  • Pack Smart: Rolling suitcase, compression socks, and medications in your carry-on.
  • Plan Your Pace: One key activity per day with scheduled rest windows.
  • Use Assistance: TSA Cares and airport wheelchair services reduce stress.
  • Accessibility Filters: Choose hotels with elevators, walk-in showers, and grab bars.
  • Money & Cards: Notify banks and keep a backup card separate from your wallet.

❌ DON'Ts

  • Overpack: Choose neutral layers and two pairs of comfortable shoes.
  • Ignore Hydration: Drink water, especially on flights and in warm climates.
  • Carry Lots of Cash: Use cards; carry only small amounts and a money belt if needed.
  • Skip Insurance: Medical emergencies can be costly; do not travel without coverage.
  • Over-schedule: Build in rest and avoid stairs-only attractions when alternatives exist.
  • Forget Tech Prep: Download offline maps and medications list to your phone.

Senior Packing Checklist